Restorative Yoga

East Sac Fitness

4471 D Street

Sacramento, CA 95819

Contact Monica to reserve your spot

(916) 206-7665

Fridays 6:00 pm

$25 Drop in

Outdoor Shamanic Drum Circle

Monica’s Private Home

East Sacramento

TBD

New Momma Support Group

Yoga Shala Arden

4397 Arden Way

Sacramento, CA 95864

(in the Whole Foods Complex)

Please register at www.Yogashalasac.com

First and Third  Wednesday each month at 10:30 am

Restorative Yoga

Power Pack Fitness

2932 Freeport Blvd, suite B

Sacramento, CA 95818

Please register at www.powerpackfit.com

Saturdays 10:30 am

Restorative Yoga and Meditation 

Mercy Cancer Center 

3301 C Street, Suite 550

Sacramento, CA 95816

(916) 735-4841

Mondays 5:00 pm

Free to Everyone 

(Currently on hold due to Covid)

Holistic Nutrition Education and Support

10 Day Guided Cleanse

30 Day Guided Cleanse

Group and Private Nutrition Support

Plant Medicine Education and Support

Medicine Cabinet Makeover

Plant-based Skin Care and Household Care

Corporate and other Specialty Groups Offerings

Yoga, Meditation and Mindfulness Classes, Stress Management, Gut Health and Plant Medicine Presentations

Guided Group Cleanses

Please contact me for my availability