Monica is a Plant-Based Nutritionist, Aroma Therapist, Reiki Master, Shamanic Practitioner, EFT Practitioner and Yoga and Meditation teacher. She realizes that everyone learns and heals differently which compelled her to study many different healing modalities that are beautifully complementary to each other. Monica has many interests and hobbies including cooking, gardening, beekeeping, knitting, reading, paddle boarding and surfing. She prioritizes being with family and friends and spending as much time as possible in nature honoring our Mother Earth and all of the beauty and abundance She provides for us.

Monica has three children, ages 23, 21 and 14 and they have never taken prescription medications or antibiotics. They instead incorporate homeopathy, essential oils and nourishing and immunity strengthening foods. Monica creates essential oil blends for relief from stress, insomnia, digestive issues, hormonal issues, headaches, side effects from pharmaceuticals and cancer treatments as well as many other ailments and concerns.

We are in a climate where creating optimal health has never been more important. Monica is passionate about helping others to reconnect and to trust in their body's innate wisdom and to remind them that they are designed for health. Our bodies are never wrong, bad, or broken. When we experience pain, discomfort, or symptoms we have a potent opportunity to open to the lessons being presented. They are powerful messengers inviting us to delve into a deeper relationship with our body, mind and spirit. Our bodies are always speaking to us in the only way they can, through sensations. They tell us exactly what we need to hear. The invitation is to be still and quiet enough to listen as all of the answers to our own healing are within each one of us.